Upcoming Events

An Evening of Yoga and Oils
Thu, Mar 07
Gorton Community Center
Mar 07, 2019, 7:00 PM – 9:00 PM
Gorton Community Center, 400 E Illinois Rd, Lake Forest, IL 60045, USA
Enhance your yoga experience with the mindful addition of essential oils. A variety of pure, therapeutic-grade essential oils will be used throughout an all-levels yoga class that features a strong, slow flow of postures designed to promote feelings of balance and self-renewal.
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YogaPuncture
Sun, Feb 10
Gorton Community Center
Feb 10, 2019, 1:00 PM – 2:30 PM
Gorton Community Center, 400 E Illinois Rd, Lake Forest, IL 60045, USA
Relax and rejuvenate with this unique workshop. Yoga instructor, Erin O’Neill, and Licensed Acupuncture Practitioner, Maureen McLaughlin, seamlessly combine the benefits of restorative yoga with the healing properties of acupuncture for a one-of-a-kind experience.
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Yoga for Martial Artists
Wed, Jan 16
Fit 2 Defend Academy
Jan 16, 2019, 6:15 PM
Fit 2 Defend Academy, 29870 Skokie Hwy, Lake Bluff, IL 60044, USA
Complement any training regimen with this yoga practice where we will explore issues that are commonly faced by the martial artist.
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